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PERSONAL CHECKLIST

PERSONAL EQUIPMENT CHECK LIST FOR ALL TREKS FOR TREKS GOING ABOVE 4000M OPTIONAL EQUIPMENT
Footwear Footwear Photography Equipment
• Trekking or running shoes
• Camp shoes or thongs
• Socks-polypropylene
• Mountain trekking boots.
• Socks, wool, to wear with boots
• Socks, light cotton, for under wool socks
• Down booties (optional)
• Camera & lenses
• Lens cleaning equipment
• Film (about 20 rolls)
Clothing Clothing Toys & Navigation Aids
• Down or fiber - filled jacket
• Jumper or pile jacket
• Hiking shorts (for men) or skirt
• Waterproof jacket, poncho or umbrella
• Hiking pants
• T-shirts or blouses
• Underwear
• Sun hat
• Swimwear (optional)
• Insulated pants
• Nylon windbreaker
• Long underwear
• Woolen hat (or balaclava)
• Gloves
• Gaiters
• GPS unit
• Altimeter
• Thermometer
• Compass
Other Equipment    
• Rucksack
• Sleeping bag
• Water bottle
• Torch (flashlight), batteries & bulbs
   
Miscellaneous Items Miscellaneous Items Miscellaneous Items
• Toilet articles
• Toilet paper & cigarette lighter
• Small knife
• Sunblock (SPF 15-plus)
• Towel
• Laundry soap
• Pre-moistened towelettes
• Sewing kit
• Goggles or sunglasses
• Sun block for lips
• Binoculars
• Books to read while waiting for planes & Buses
• If you have a porter, you will need a duffel bag with a padlock, some stuff sacks and lots of plastic bags.
• A small duffel bag or suitcase to leave your city clothes in is also useful.

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